Isla Studio Photography Classes

Green Leaf Movement Education in San Francisco, CA offers the innovative Fajardo Method of Holistic Biomechanics, focusing on movement education and motor re-patterning in conjunction with nervous system awareness. This method is suitable for addressing a wide range of issues, from stress and anxiety to improving movement biomechanics for athletes and individuals seeking overall health and wellness. The core of the modality lies in Nervous System awareness, aiming to counteract over-activation of the sympathetic nervous system that can lead to structural and physiological changes affecting movement and overall body function. Through a learning process that combines education on anatomy, physiology, and biomechanics, clients develop self-sufficiency in the Fajardo Method to enhance their health and well-being.Generated from the website