Laura L.
10/13/2013
So after taking a break on my work outs... I was invited to do a class that I was told would make me sweat. Kinda skeptical I decided to give it a try... WOW... Todd/Scott (twins) really kicked my...
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Heat up your workout! Intensifire Fitness is a fast-paced, interval-training class that is high intensity! With a routine that includes jumping jacks, push ups, running in place, football-style drills and lots of endurance training. Intensifire workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest.
So after taking a break on my work outs... I was invited to do a class that I was told would make me sweat. Kinda skeptical I decided to give it a try... WOW... Todd/Scott (twins) really kicked my...