Sarah D.
9/25/2019
I've been training at Intelligent Fitness for a little over a year. This is my first experience with weightlifting and also with small-group personal training. Liz and Mina, the coaches, build all...
Intelligent Fitness
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3442 Adeline St
Emeryville, CA 94608
Intelligent Fitness, located in Oakland, CA, is a wellness center founded by Cat, a native of the bay area, who is dedicated to transforming bodies and minds through fitness and motivation. With over 10 years of experience in leadership and team building, Cat offers full body group training classes and helps individuals transition into a plant-based diet, while also serving as a motivational speaker and competitive natural physique bodybuilder.
Intelligent Fitness provides a supportive environment for individuals to lose weight, gain confidence, and achieve their fitness goals. Their unique 5-step program guarantees results and includes individual goal setting, proper exercise techniques, confidence coaching, nutritional classes and meal plans, and the option to transition to a plant-based diet. With a focus on helping people find their purpose and live up to their true potential, Intelligent Fitness has transformed the lives of hundreds of individuals for the better.
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Reviews
5.023 reviewsM M.
9/11/2023
I have been training with Mina and Liz at Intelligent Fitness for a little over a year and I absolutely love it! I came to Intelligent Fitness with some very specific health and fitness concerns...
Linda B.
8/31/2020
I began training at Intelligent Fitness after completing treatment for breast cancer -- surgery, chemotherapy, radiation & hormonal therapy -- and I am happy to report that I am stronger and more...
Claudia L.
9/23/2019
I have been going to Intelligent Fitness since 2017! If you want to a place to strengthen your body with really awesome people, this is it! To start with, the trainers Liz and Mina, are...
Molly C.
9/22/2019
I've been training with Liz on and off since 2013. I've referred many people to her over the years and it's been awesome to see them grow. Liz and Mina are awesome strength coaches. They work with...
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