Integrated Movement And Wellness

My wife tried talking me into giving Pilates a try years ago. I have always been a yoga enthusiast, and loved the mat but was injured and had to take a break to recover. Well a year passed, and...

I've been seeing Hannah for a year now for private Pilates sessions. She is amazing in every way and is extremely knowledgeable. I've been needing to be in tune with my body more ever since going...

Keep forgetting to check in. Kendall is Awesome!!!! I have a perminant spinal cord injury and personally feel extremely blessed for having the Best Team for my rehab. My Neurosurgeon to PT and...

I have known Kendel for years as teacher, mentor, and friend - she is a genuine healer. I am a yoga teacher and I went to her for both my mat Pilates teacher training, and for my own issues with...

I really enjoyed my session with Kendel! She's so detailed. She helped me engage areas that were feeling stuck and brought better awareness as to what I was doing to compensate. I recommended...