
First of all, Victoria is an awesome instructor! She's knowledgeable and intuitive, kind yet direct, and is always giving helpful suggestions for how to get the most out of whatever exercise...
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Integrated Movement in San Luis Obispo, CA, offers a transformative journey of wellness and self-discovery through tailored retreats in Mexico and Bali. These retreats provide a unique opportunity to experience the cultural traditions of Mexico and Bali's lush greenery while indulging in a fusion of fitness and relaxation amidst stunning views and vibrant energy.
With expert instructors, including Victoria who has undergone certified training programs and direct training with Juliu Horvath, the founder of GYROTONIC® Methods, Integrated Movement guides individuals of all levels to find a practice that best suits their bodies. The studio's focus is on fostering balance, harmony, and overall well-being to help individuals feel stronger, calmer, lighter, and more focused.
For those seeking to deepen their practice, Integrated Movement offers a Teacher Training Course in Bali, providing a serene and supportive environment surrounded by nature. Led by experienced instructors like Luca, this course ensures personalized attention and support in small groups to enhance the learning experience and help individuals reach their full potential.
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First of all, Victoria is an awesome instructor! She's knowledgeable and intuitive, kind yet direct, and is always giving helpful suggestions for how to get the most out of whatever exercise...
I've been doing Gyrotonic [Gyro] for nearly 15 years now and folks who know me will corroborate the fact that, if I don't see results from something, I won't keep doing it. So what results do I...