Julie W.
8/6/2010
I joined the I100 century training program this year and LOVED it. I was at the lower end of their skill set. Kristen took me from 20 mile rides to 100+, while building my skills and confidence....
Integrate Performance Fitness
(7)
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298 San Antonio Rd Ste 300
Mountain View, CA 94040
Integrate Performance Fitness is a leading fitness center in Mountain View, CA, offering customized online training programs that simplify home fitness. With a focus on eliminating the challenges of designing a workout plan, Integrate Performance Fitness helps individuals achieve their fitness goals while making exercise as enjoyable as possible.
Whether you are a seasoned home fitness enthusiast or just starting your fitness journey, Integrate Performance Fitness provides a no-nonsense exercise resource through their blog, catering to all levels of experience and offering guidance for creating a sustainable home movement habit.
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Reviews
5.07 reviews
Casey E.
9/22/2009
Al and Jamii really know their stuff - I worked with them before my first century in February and not only did I finish - but I was ready to go another 20 miles! They know how to switch it up so...
Lisa H.
11/23/2009
Integrate Performance Fitness is the place to be. Al will make you work very hard, but you'll have fun doing it. I do the awesome power peleton (indoor bike trainer) workouts, and they are...
Linda N.
3/11/2009
I attended the 'It's a Girl Thing' bike clinic put on by Jamii and Al, and it was amazing! The class was small, with lots of instructors, and covered eveything from nutrition and core strength...
Brian T.
9/22/2009
I have been training with Integrate since February 2009 and have been astounded by my increased speed, power, climbing, sprinting and recovery. Al and Jamii are full of enthusiasm and are...
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