
absolutely LOVE InstaPhysique! I started taking classes on the first day of this year, and I can confidently say it's been life-changing. I've gone from around 195 lbs to 178-180 lbs, and I truly...
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InstaPhysique, a locally owned fitness studio in Sacramento, CA, offers innovative training and recovery services designed for busy lifestyles. Their mission is to enhance strength and overall well-being through effective workouts and wellness services, ensuring clients achieve sustainable results.
The studio features the signature Megaformer workout, which combines resistance training with metabolic conditioning, and provides additional wellness options like infrared therapy and lymphatic drainage massage. With a focus on community and personalized care, InstaPhysique aims to help individuals feel better, look better, and perform better in all aspects of life.
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absolutely LOVE InstaPhysique! I started taking classes on the first day of this year, and I can confidently say it's been life-changing. I've gone from around 195 lbs to 178-180 lbs, and I truly...
I've only done 3 classes and tried the infrared sauna, and I can honestly say that I would love to be a member here.
I have no idea why I waited so many years to try Instaphysique! I have a lot of friends who go and was excited to try it so I signed up for the two week unlimited trial for $79. Liz was the...
I have been going to Insta for a year and I really love the workout. I am a long distance runner and regularly strength train, but this workout was so different and really hit the small/deep...
InstaPhysique is literally the best workout. I've seen my body transform and feel stronger in 6 months. I do have to shout out coach Nena--she's kind, knowledge, so personable, and makes the class...