Won K.
5/31/2019
When Against the Stream closed in 2018 many of us who were members of the sangha (community of practitioners) felt bereft: we'd not only lost the place where many of us came to learn mindfulness...
InsightLA
Permanently closed
(4)
Photos
4300 Melrose Ave
Los Angeles, CA 90029
InsightLA is a Los Angeles-based organization that offers a wide range of mindfulness and meditation programs, retreats, and practice groups. With a focus on promoting self-awareness and compassion, InsightLA provides classes for beginners as well as advanced teachings for those interested in Buddhist practices. Their offerings include online and in-person sessions, covering topics such as stress reduction, mindful eating, and mindful parenting.
Through their diverse programs, InsightLA aims to support individuals in cultivating a deeper understanding of themselves and the world around them, fostering personal growth and well-being. With a team of experienced teachers and a commitment to inclusivity, InsightLA provides a welcoming space for individuals of all backgrounds to explore mindfulness and develop a regular meditation practice.
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Reviews
5.04 reviews
Pooja N.
3/25/2019
Great space and awesome instructors. They have 9:15, 12, and 6 pm drop-in, donation-based meditation classes Monday through Friday. Great way to get some calm before or after a hectic day.
Matt E.
4/16/2019
I can't say enough great things about their daily drop-in meditations at 9:15, 12:15, and 6:15. Such a great service for the community with really amazing teachers.
Lesley H.
6/21/2019
This is a review for Mindful Self Compassion with ILA teacher Lisa Kring: If you seek solace from the voices in your head that do not support you--unkind, judgmental, bullying voices--consider...
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