Katrina B.
12/27/2017
My meditation practice has been well supported by IMSB since 2010, when I attended a retreat led by Shaila Catherine. Although I live across the country from IMSB, in Georgia, I've found a...
Insight Meditation South Bay
Open
(11)
2094 Grant Rd
Mountain View, CA 94040
Insight Meditation South Bay (IMSB) is a non-profit organization located in Silicon Valley, California, dedicated to the liberating teachings of the Buddha. They offer mindfulness meditation instruction, organize retreats, and support contemplative practices that promote joy and inner peace in everyday living.
Under the guidance of principal teacher Shaila Catherine, IMSB provides a variety of meditation programs, including monthly Saturday events, online courses, and intensive silent retreats focused on cultivating mindfulness, concentration, and loving-kindness. The organization fosters community involvement through volunteering opportunities and co-sponsors events with local Buddhist groups.
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Reviews
4.511 reviews
surfer b.
3/6/2017
Enjoyed the all day retreat at the Foothill Congregational church on orange next to the huge Catholic Church in Los Altos. Very sweet sangha - kind people all Extremely well organized by...
Rachel W.
4/8/2011
The location for the meditation is at a meeting room in St. Timothy's Episcopal Church, a quiet, lovely church on the residential side of Grant Road. Shaila is the main teacher. I went because I...
Susan E.
2/23/2017
I have been going to IMSB for a few years now and continue to be impressed by the depth of the teachings there, both for people who are new to meditation and those of us who have been practicing...
Robert P.
10/29/2017
I maintain a daily meditation practice and am part of a small group of dharma friends who meet regularly to discuss what we've learned. I've read many suttas from the Buddhist canon, and easily...
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