Suzan S.
5/6/2014
I know Inner Harmony because of Yoga. And as a Yoga teacher and being newly move to Palos Verdes from OC, I was looking for Good Old fashion Yoga studio, where Yoga is taught in its most original...
Inner Harmony
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(7)
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579 W 9th St
San Pedro, CA 90731
Inner Harmony Yoga & Ayurveda is a tranquil studio nestled on the outskirts of San Pedro’s historic downtown area. Established in 2001 by local Fran Zabica, it serves as a serene sanctuary where relaxation takes precedence. The studio boasts a team of knowledgeable teachers who are dedicated to fostering a sense of belonging among their students.
At Inner Harmony, the essence of yoga as union and balance is embodied in every class. Director Kari Burgos, an experienced E-RYT and certified Ayurvedic Practitioner, leads Ananda Yoga for Higher Awareness. This meditative yoga style integrates various practices like breathwork, postures, affirmations, and meditation, providing a holistic approach to well-being.
Visitors to Inner Harmony have the opportunity to embark on a journey towards wellness through the nurturing guidance of Kari Burgos and her team. For those new to yoga, the Beginner Series offers a comprehensive introduction over 8 weeks, allowing beginners to develop a strong foundation and connect with like-minded individuals on their yoga path.
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Reviews
5.07 reviews
Nancy S.
12/9/2022
Kari is an amazing teacher. What I like best - she asks about injuries or areas on your body that might be hurting. She doesn't push you to do things that your body is not ready for. The space is...
Radiospank D.
7/27/2009
I was very skeptical of taking any Yoga class...but I'm so glad that when I finally decided to do it...it was @ Inner Harmony. The set up is so well organized, clean and welcoming. I love that...
Rebecca S.
10/3/2014
This is the most perfect place to be to get you soul "back on track" Kari is awesome and so knowledgeable. I always learn something new to apply to my life. The workouts are, well, Workouts! But...
M T.
2/1/2011
I used to go to this place when Fran (the original owner) was teaching. It was my first experience with yoga and Fran was amazing. She was such an inspiring, gentle woman and she's a free flying...
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