
Sean has helped me immensely with my health and fitness journey. When I found Sean I was at a plateau and struggling with workouts and my nutrition but he helped me better understand the foods...
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Informed Movement, based in Los Angeles, CA, is a leading fitness and nutrition company dedicated to helping individuals achieve their health and wellness goals. With a focus on realistic fitness and nutrition lifestyle habits, founder Sean Ferguson offers a comprehensive 6-pillar approach to transformation, providing tailored programs and coaching for weight loss, strength building, muscle enhancement, cardiovascular conditioning, and more.
With a commitment to delivering more than just workout plans and nutrition advice, Informed Movement provides ongoing guidance, accountability, and support to ensure clients achieve and maintain the results they desire. Through a combination of sleep, nutrition, hydration, training, stress management, and daily movement, Informed Movement offers a trusted and experienced brand that helps individuals create their own unique fitness lifestyle.
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Sean has helped me immensely with my health and fitness journey. When I found Sean I was at a plateau and struggling with workouts and my nutrition but he helped me better understand the foods...
I had suffered a severe injury two years prior to my arm. I had completed a pretty extended regiment of physical therapy, and began working out at the gym on my own. However, I still was left with...
Just over three months ago, Sean began to change my life. It all started when my doctor and physical therapist regretfully told me the news no one ever wants to hear - I could no longer do what...
Amazing, amazing, amazing- that is what Sean is. I have worked with several trainers in the past but Sean was the most informed, helpful and encouraging trainer I have ever worked with. I have...
Sean was my personal trainer postpartum. He was considerate and thoughtful of my changed body. He worked on strengthening my core and doing total body movements rather than having me focus on a...