C C.
12/6/2020
I highly recommend Troy for your personal training and here's why. I'm a cancer survivor twice who also suffers from chronic RA pain. I was in great pain inside out and frail like a twig after...
In-Home Personal Training
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268 W Dryden St
Glendale, CA 91202
History
I started off Personal Training at a gym in South Dakota 25 years ago. The professional Mr. South Dakota's worked out at that gym and they taught me a lot. Then I moved to California and started training at Worlds Gym with a basic ACE Certification then I advanced my education to NASM which allowed me to train professional athletes. Now I do all that plus some rehab work. What I do is not only personal training but postural and functional training. So you will get a better quality workout than just losing weight, toning or building muscle. Lately I have been studying developmental kinesiology. Basically, its how a baby goes from its back, to rolling over, to crawling and sitting then walking. In the process the baby gets a perfect posture!! This is how half of your routine will be. Baby exercises!! And everyone loves em!
Specialties
In-Home Personal Training Physical Therapy with DNS Local Gym Personal Training Local Studio Personal Training Sports Specific Training
Also at this address
Reviews
5.018 reviewsKory D.
5/13/2023
Where do I even begin to start with Troy's physical therapist abilities??! The man is the man and the nicest guy ever. I had kidney failure and spelt 10 days in the icu and my legs were shot!!! I...
Steve K.
9/29/2020
I approached Troy one day when my shoulders felt so sore and tight after overexertion that I could hardly walk let alone lift my arms. Troy immediately got to work and I was feeling completely...
Dale C.
5/30/2014
Troy has worked as a personal trainer with each of my three sons during the past six years. I cannot speak highly enough of his expertise and professionalism. Troy builds his training routine...
Amy K.
3/28/2017
Troy is amazing (if you can't already tell from these reviews)...on the first day he was able to find and correct my posture and breathing issues--making my workout so much more impactful! It has...
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