
Jordan greeted us upon our visit and was extremely personable and made my partner and I feel very comfortable with the experience. We did the cold plunge at 45 degrees F, the red light therapy,...
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Immersion Therapy in San Clemente, CA offers hot-cold experiences designed for the open-minded. Their therapeutic temperature rooms aim to revitalize both mind and body by immersing visitors in contrasting environments. The company's focus is on encouraging a healthy and harmonious lifestyle through contrast therapy practices, guiding individuals from hot to cold to reach a peaceful, neutral state in just minutes.
By challenging comfort zones with temperature variations, Immersion Therapy helps individuals find balance not only in the sauna and plunge experiences but also in everyday life. The benefits of immersion include mood elevation, stress reduction, improved sleep quality, enhanced detoxification, boosted serotonin and dopamine levels, accelerated muscle recovery, increased circulation and metabolism, improved cognitive function, and reduced inflammation.
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Jordan greeted us upon our visit and was extremely personable and made my partner and I feel very comfortable with the experience. We did the cold plunge at 45 degrees F, the red light therapy,...
The owner Jordan and her husband opened this business to give the benefits to others. I am new to red light therapy and I love it! I use my Wellhub app to book red light therapy sessions but I...
Place is clean, staff is extremely welcoming and knowledgeable. Pretty rad place to recover.
This place is awesome for anyone looking to recover from a workout or just from life! The sauna and cold plunge were an amazing reset! Great 1st cold plunge experience! I went in the 50 degrees F...
I stopped by Immersion Therapy after finishing a hard workout (it was crazy chest day) to get some stoke back in my muscles. Let me tell you, this place was like Disneyland for my pecs. They have...