Hoppe Carl PHD

Alann Dingle, PhD is a clinical psychologist specializing in helping children and adults who are experiencing anxiety and depression. Serving the South Bay since 1989, we have worked with individuals, couples and families to resolve emotional distress and improve interpersonal relationships. Common treatment issues include situational stress, family and social relationships, parenting, work and career dilemmas, grief and loss, transitions, and eating disorders. Conceptualizing from a psychodynamic perspective, we believe that short or long term therapy can increase an individual's awareness of the issues that are affecting one's goals, decisions, actions, and relationships. Utilizing various forms of evidence-based treatments (e.g., psychoeducation, crisis intervention, short-term, solution-focused therapy, cognitive behavioral therapy and long-term therapy), we provide clarity and tools to address overwhelming or problematic situations.

Westside DBT is a comprehensive Dialectical Behavioral Therapy center in Los Angeles, founded on the evidence-based model developed by Dr. Marsha Linehan. Their mission is to help clients develop a life worth living through a structured approach that includes individual therapy, skills training groups, and telephone coaching. With a focus on emotional regulation and behavioral skill development, Westside DBT offers specialized programs for adolescents, recognizing the unique challenges faced during this developmental phase. The clinic's experienced therapists employ a range of techniques, including behavioral analysis and skills coaching, to support clients in applying their skills in real-world situations. Generated from the website