
I got a lot of Amber's six-week challenge: great nutritional advice, meal planning, ongoing support and adaptation, and TONS of encouragement. I went for the nutritional support, but also thrived...
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December 2016 Amber Harbaugh created Holistix Fitness after being in the fitness industry for 10 years. Holistix Fitness provides individuals the opportunity to exceed their fitness expectations. This is delivered through expert coaching, high-quality equipment, convenient scheduling and exceptional exercise programs. Our primarily focused on movement for all ages that is safe, fun, and self-limiting to strengthen and condition the body. Its not about pushing yourself to the extremes; it's about health. Holistix Fitness also offers personal training to those clients who might need a little more one on one attention. We recommend that a clients who has never trained before start with personal training to help master some of the movements before taking classes.
Your Trusted Source in Holistic Health and Fitness Offering: *Semi-Private Sessions Focused on Strength and Barbell Work *1-on-1 Sessions *Recovery Service
I got a lot of Amber's six-week challenge: great nutritional advice, meal planning, ongoing support and adaptation, and TONS of encouragement. I went for the nutritional support, but also thrived...
I found Amber on FB offering a 6 week challenge for over 50 year olds. Amber had early classes which is exactly what I needed. 8 weeks later I love her routines and I have kept off a steady...
Amber always makes sure my form and attitude are a 10! She pushes you when you need it and is always happy and upbeat! I've lost nearly 50lbs and gained 9lbs of muscle!
I've been working with Amber since Oct 2017 and this is my second challenge in a row. This class is for beginners and over 50. I can honestly say, when i first started I was out of shape and now...
This place changed my thoughts on working out. I never wanted to, and felt intimidated by everyone pressing so much weight, but with Amber and Connor, they focused on technical first, which led to...