Holding Space Myofascial RLS

Holding Space Myofascial RLS in San Diego, CA, specializes in myofascial release therapy, utilizing the John F. Barnes Approach to address restrictions in the fascia connective tissue. This gentle technique aims to relieve chronic pain, improve range of motion, and facilitate recovery from injuries by targeting the root causes of discomfort rather than merely managing symptoms.

Founded by Kelly Lawrence, a certified massage therapist with a background in psychology, the practice emphasizes the mind-body connection in healing from trauma and stress. Clients are encouraged to engage in their treatment process, adapting to their unique responses and needs throughout each session.

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