Hexa Human Performance

History

Like many other start-ups, HEXA had a very humble beginning. Founded by owner/trainer Trevor McLaughlin (B.S Exercise Science and Wellness), HEXA officially began operating November 2015. HEXA first set up shop in a 450 square foot garage. Quickly outgrowing the garage studio, HEXA moved to a more spacious home. HEXA always strives towards progress, be it progress in our company or personal progress in each one of our clients

Specialties

HEXA Human Performance is a fitness facility that specializes in putting our clients in the best position to be successful. The philosophy and approach behind HEXA Human Performance's exercise prescription is completely science-based. While not subscribing to current exercise fads, we at HEXA Human Performance focus on body energy system and muscular development. Understanding exercise mechanics and physiology allows us to assist our clients in their journey to feel, move and look better. The art in exercise prescription is not in the intensity or duration, but instead the efficiency and effectiveness. .