Hetland Robert MD

Kathleen Kay Bolter, Ph.D., a licensed psychologist with over 25 years of experience in private practice on the San Francisco Peninsula, specializes in treating a variety of conditions including eating disorders, depression, anxiety, and relationship issues. Dr. Bolter offers a unique approach called Self-Regulated Eating, focusing on understanding and modifying the psychological and emotional factors that influence eating habits for long-term weight loss success. Collaborating with her daughter, Dr. Nicole Bolter, a Sport and Exercise Psychology professor, Dr. Bolter is developing a book on Self-Regulated Eating set to release in Spring 2022. This innovative non-dieting approach aims to help individuals break free from chronic struggles with eating and weight by increasing awareness of eating patterns, tuning into physical cues, and effectively managing emotional triggers that lead to overeating and weight gain.Generated from the website