Help For Anxiety

Help For Anxiety in Novato, CA is a professional practice specializing in the treatment of anxiety disorders. With a focus on cognitive behavioral therapy, they offer a range of services including therapy sessions, phone consultations, and self-help resources to help individuals overcome anxiety and improve their daily lives.

With a high degree of expertise and a commitment to individualized treatment, Help For Anxiety provides effective solutions for those suffering from panic disorder, social phobia, obsessive-compulsive disorder, and other anxiety disorders. Their approach emphasizes gradual exposure to anxiety-provoking situations and changing negative thought patterns, offering a path towards recovery and improved mental well-being.

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