Helen Caldwell, LCSW

History

After completing her graduate work at the University of Southern California in 2001, our founder, Helen Caldwell has attained almost 20 years of clinical experience as a psychotherapist, specializing in Holistic Therapy, Mindfulness, EMDR, Strengths-Based and Cognitive Behavioral Therapy. We are currently accepting new clients and serve a broad spectrum of clients. Our licensed psychotherapists are licensed to work with clients that reside anywhere in the sate of California.

Specialties

If you're feeling anxious, depressed, or just feeling disconnected, working with experienced therapists can be enormously helpful. We are passionate about empowering you to connect with your voice, create balance in your life, and have satisfying and fulfilling relationships. Our approach is Holistic, utilizing a combination of Western and Eastern Psychology to integrate Mind, Body, and Spirit which will deepen the relationship you have with yourself. We have specialized training in EMDR and Brainspotting, an advanced brain body technique that is helpful in healing emotional trauma, anxiety, mental blocks, physical pain, negative emotions, and can be supportive in other areas such as creativity or performance enhancement. We have staff 20+ years of clinical experience and our partnership with clients has been described as empathetic, inquisitive, and genuine and warm. We love partnering with people who are ready to begin their journey to a more fulfilling life path filled with less worry and sadness. The joy and connectedness that you desire will be achievable. You will learn to 1) feel good about yourself, 2) express your deepest needs, 3) and create healthy boundaries. Your therapy will focus on *YOUR* needs. Together we will create a concrete and individualized treatment plan to meet your goals utilizing your strengths and core values. Call today to schedule your appointment. We look forward to hearing from you!