Lourina M.
4/20/2014
Amanda whipped me into shape emotionally as well as physically. She helped me make improvements to my body without being too harsh, but always reminding me that I was stronger than thought I was....
Heart + Soul Fitness and Yoga
Closed
(9)
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8040 Soquel Dr # B
Aptos, CA 95003
Heart + Soul Fitness and Yoga, located in Aptos, CA, is a premier wellness center offering a range of programs designed to enhance individuals' lives through a balanced and proactive lifestyle. Led by Amanda Chadwick, a highly qualified and experienced movement therapist and certified personal trainer, the center provides customized home programs, movement therapy, and yoga for absolute beginners. With a focus on corrective protocols and a mind-body curriculum approach, Heart + Soul Fitness and Yoga aims to break down psychological barriers, promote pain-free movement, and help individuals achieve their fitness goals.
By reducing stress and teaching coping skills, Heart + Soul Fitness and Yoga not only assists in preventing the onset of disease but also increases weight loss and energy levels. Amanda's dedication to her clients and her ability to push them while ensuring safe and proper form sets her apart from other trainers. With a strong emphasis on leading by example and promoting health for oneself and others, Heart + Soul Fitness and Yoga is a trusted destination for those seeking a holistic approach to wellness.
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Reviews
5.09 reviews
Lori D.
3/3/2014
Heart + Soul is absolutely amazing. I wasn't looking for an in-your-face trainer that does the same workout routine with every client, and that's why we clicked. Amanda and Victoria listened to...
Nyna R.
9/4/2017
This is such a gorgeous studio that has recently opened in aptos. What a treat to spend my Monday morning with Vaza. She really tailors her practice to taking care of mothers with use of essential...
Michelle S.
9/4/2017
So excited to have such a great new yoga studio in Aptos. Va Za is an amazing teacher and we are lucky to have here teaching local. This space gets nice and toasty so your warmed up and flowing in...
Ava S.
4/18/2018
I wanted to get back into working out on a more regular basis but was concerned about my form and technique. The last thing I wanted to do was get injured again. Amanda is awesome-she worked...
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