Hatha Yoga Shala

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2050 4th St
Berkeley, CA 94710
+1 (510) 479-1649
https://www.horneryoga.com

Hatha Yoga Shala in Berkeley, CA, is dedicated to the teachings of Shadow Yoga and Nrtta Sadhana, providing a comprehensive yoga training program designed for both new and experienced students. The school emphasizes quality and depth in teaching, fostering an environment where the understanding and embodiment of yoga unfold naturally through a progressive course-based approach.

Under the guidance of experienced instructors Mark Horner and Judy Yu, Hatha Yoga Shala offers a variety of courses, workshops, and special events, including in-person sessions at their facility and online options. Their curriculum is rooted in ancient Hatha Yogic texts and focuses on the preparatory work essential for meaningful progress in the practice of yoga.

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