Harmonious Health

Harmonious Health, located in San Rafael, CA, offers personalized coaching in fitness and nutrition to help clients achieve their health goals. With a focus on one-on-one sessions conducted via Zoom, clients can conveniently access expert guidance in creating tailored workout plans, nutrition counseling, and mindfulness practices.

The coaching approach emphasizes an integrative method that addresses various aspects of health, including nutrition, sleep, stress, and physical activity. By identifying the root causes of health imbalances, Harmonious Health aims to support the whole person in their journey towards improved well-being.

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