
I am so grateful to have the opportunity to train with Hannah! I met her at just the right time--I had been dealing with knee pain that was preventing me from being able to jog or hike long...
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Hannah Husband, based in Oakland, CA, is a body liberation coach dedicated to helping individuals cultivate a positive and empowering relationship with their bodies. In a world saturated with societal expectations and fitness norms, Hannah provides guidance to tune into the body's unique wisdom, fostering self-trust and facilitating movement that is joyful, nourishing, and empowering.
Offering 1-1 coaching sessions, Hannah encourages clients to explore what truly supports their bodies amidst the noise of trends and tips. The Body Liberation Playground, an online membership community, serves as a supportive space for individuals committed to redefining their connection to movement and embracing the body positive revolution.
With a focus on cultivating body trust and strength, Hannah's Seedling Strength program welcomes beginners and those returning to strength training, providing a safe and empowering environment to explore personal boundaries and growth. Subscribers can also receive Body Liberation Love Notes, weekly reflections aimed at dismantling preconceived notions about exercise and rediscovering movement that nourishes the mind and body.
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I am so grateful to have the opportunity to train with Hannah! I met her at just the right time--I had been dealing with knee pain that was preventing me from being able to jog or hike long...
Hannah is awesome. She's super knowledgable about anatomy, alignment, and the pitfalls of using the wrong muscles for the job - with attention to all the details. I had an injury, and bad form,...
I had the privilege to attend one of Hannah's Pilates classes when I was visiting Oakland and it was truly incredible! The amount of attention she focuses on you to ensure you're doing each...
Hannah is awesome! I am a working mom, running her own business who used to be really active but between pregnancy and business, exercise just wasn't making it into the the top 5 to do list. I...
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