Gyrotonic South Bay

Gyrotonic South Bay, located in Manhattan Beach, CA, is the only studio in the South Bay offering Master Trainer sessions and teacher training in The GYROTONIC Method. With a focus on fluid, continuous movement derived from dance, swimming, tai chi, and yoga, the studio aims to enhance joint mobility, circulation, and overall strength while accommodating a wide range of movement levels.

In addition to the GYROTONIC Method, the studio also provides GYROKINESIS classes and Pilates sessions, fostering an inclusive environment for individuals of all ages to explore their movement potential. With a commitment to building intelligent bodies that can thrive well into later years, Gyrotonic South Bay encourages clients to embrace the joy of movement and alleviate daily discomfort.

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