Gymstars

The Pilates Institute of So Cal in Manhattan Beach, CA, led by Stacey Vargas and her team of certified instructors, has been providing Pilates exercise sessions and training for a decade. Offering options for private, semi-private, and group classes, the studio also features a Pilates teaching certification program for those looking to advance their skills in the practice. Generated from their available business information

Manhattan Beach Traditional Shotokan Karate offers a comprehensive training experience in traditional karate, welcoming both local and international visitors. With a focus on various karate disciplines, including individual kata, team kata, and kumite, the dojo provides opportunities for members of all ages and skill levels to enhance their martial arts journey. In addition to karate, the dojo promotes a holistic approach to wellness through yoga and personal training, with available floor space for instructors. The center also encourages community involvement through donations and offers gift certificates for its diverse classes and training programs. Generated from the website