Grinstead Psychotherapy

For over 25 years, Mindpath Health has provided expert psychiatry and mental health care. Our board-certified psychiatrists, psychiatric clinicians, and licensed therapists in Sacramento provide psychiatric evaluations, medication management, and therapy—both in-person and online. We treat depression, anxiety, ADHD, bipolar disorder, PTSD, OCD, and more for patients of all ages. We accept most commercial insurance plans, including Aetna, Anthem, Blue Shield, Carelon, Cigna, ComPsych, First Health Network, Healthnet, Humana, Optum, UC SHIP, UMR, and United Healthcare. Conveniently located in Sacramento, we also serve patients from North Highlands, Carmichael, Citrus Heights, Arden-Arcade, Fair Oaks, and surrounding areas.

Seeking help and support is a sign of strength and you deserve relief! When excessive worry, anxiety, or sadness is interfering with your overall functioning and ability to enjoy life. My therapeutic style is to create a safe environment in which individuals can explore their issues and challenges.