
So, anyone that knows me knows that working out is NOT my thing...until I found Dave at Griffin! I've been going here for a year now and it's the longest commitment to my health I've EVER kept! I...
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Griffin Fitness Studio, owned by Russell and Marissa Deleon since May 2014, is dedicated to helping clients achieve their fitness goals through personalized training. The studio utilizes five essential elements—nutrition, strength training, cardio, supplementation, and professional support—to create effective plans tailored to individual needs.
With a team of three experienced trainers, Griffin Fitness Studio offers a variety of services, including one-on-one training, group classes, and corporate fitness programs. The focus is on improving overall health, whether through weight loss, muscle toning, core strength, posture correction, or cardiovascular fitness.
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So, anyone that knows me knows that working out is NOT my thing...until I found Dave at Griffin! I've been going here for a year now and it's the longest commitment to my health I've EVER kept! I...
I went to a boot camp last night with Alyssa and was pleasantly surprised with her as a trainer, the facility and staff. I always feel intimidated and overwhelmed at a new gym but this place was...
Place looks great through the window! Plenty of space and lots of new equipment. Hopefully I can make it back when they are open for a training session, better call ahead next time.
Russ is amazing!!!! Hit my goals and still going... super clean gym all new equipment and he keeps you going. Hepls with meals and keeps you on the right path
Russ is an amazing Trainer. I've lost over 40lbs since I started training with him. would recommend him to anyone wanting to achieve their fitness goals.
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