Eliza T.
10/18/2013
If you are looking for a surefire way to increase your body awareness and function, Ollie can help you. Ollie offers movement training that is unique in the Bay Area, it's called Holistic...
Green Leaf Movement Education
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5427 Telegraph Ave Ste B
Oakland, CA 94609
Green Leaf Movement Education in Oakland, CA offers the Fajardo Method of Holistic Biomechanics, focusing on movement education and motor re-patterning alongside nervous system awareness. Clients ranging from those dealing with stress and anxiety to highly accomplished athletes benefit from this approach, which aims to improve movement biomechanics for overall health and wellness.
The core of the modality lies in nervous system awareness, addressing the over-activation of the sympathetic nervous system that can lead to structural and physiological changes affecting movement and overall body function. Through a learning process that combines anatomy, physiology, and biomechanics, clients develop self-sufficiency in identifying and improving their movement patterns for better health and well-being.
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