Gratefulmoments

Grateful Moments, located in Oakland, CA, is a holistic wellness center offering a range of services and workshops to promote physical, emotional, and spiritual wellbeing. Led by certified Qigong instructor Isabelita Papa, the center provides healing treatments, massage therapy, and various workshops such as core strengthening Pilates and restorative yoga. With a focus on self-care and mindfulness, Grateful Moments aims to help individuals achieve balance and improve their overall health through gentle exercises, breathing techniques, and meditation.

Through the Wellbeing Cleanse program and personalized coaching, clients can learn how to integrate a holistic lifestyle and address specific health concerns. The center also offers retreats and classes on Qigong fitness, core strengthening, and restorative therapeutic yoga. With a unique blend of techniques, Grateful Moments aims to transform and revitalize the whole being, providing a supportive and healing environment for individuals seeking physical and mental wellness.

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