Gracie Jiu Jitsu

2 WEEK FREE TRIAL---Gracie La Mesa is for everyone and anyone who is looking to get in shape, learn self defense and improve the overall quality of their lives.In addition our family-oriented environment is a perfect place to teach your children to feel safe everyday not only when they are at school or outside playing, but also in developing their self-confidence and discipline. The Gracie La Mesa Academy is here to provide quality Brazilian Jiu-Jitsu Martial Arts instruction.BEGINNERS TEENS, ADULTS ADVANCED NO-GI/SUBMISSION GRAPPLING PRIVATE CLASSES WOMEN BJJ Kids BJJ JUNIORS We offer Military, Police and Fire Personnel Discounts BULLY PROOF KIDS PROGRAM GET FIT SELF- DEFENSE ,GAIN FOCUS BUILD CONFIDENCE SAN DIEGO COMPETITION TRAINING.