Goodreau Lynelle L

Goodreau Lynelle L MA Mft is a psychotherapy practice in Sherman Oaks, CA that offers a holistic approach to healing, integrating mind, body, and spirit. With a focus on addressing fear-based energy learned in childhood, the practice utilizes various treatment modalities such as meditation, creative visualizations, and affirmations to develop healthy coping skills and promote overall wellness.

The practice also incorporates breathing exercises, role-playing, voice-dialogue, and gestalt methods to release stagnant energy in the body, while cognitive-behavior techniques are used to assist with depressive and anxiety disorders. Additionally, Goodreau Lynelle L MA Mft emphasizes the importance of brain nutrition and physical health, offering natural supplement regimens to support the psychotherapeutic process.

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