Gokhale Method Institute

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2439 Birch St
Palo Alto, CA 94306
+1 (650) 324-3244
http://gokhalemethod.com

The Gokhale Method Institute, located in Palo Alto, CA, specializes in teaching innovative posture and movement techniques aimed at eradicating back pain. Through a variety of workshops, consultations, and classes, the institute offers both in-person and online options designed to help individuals incorporate healthy posture into their everyday lives.

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4.556 reviews
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Tom J.
3/7/2025

Five years ago, when I was getting to know my girlfriend, she completed a brief course with Esther. With just a few months of following the Gokhale Method, her long-term hip pain had vanished. I...

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Miriam E.
12/27/2024

My experience is that it is mainly about profit for Esther and the Google Method. I joined her class in person a while ago in the Bay Area. Because the class was so big, I decided to also do a...

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Maria B.
6/24/2024

I completed the online Gokhale Elements course in early March 2024. I opted to wait a few months to leave this review because the incredible results were almost too good to be true. After 4...

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Diana V.
11/7/2019

I first attended Esther Gokhale's workshop 6 years ago after a friend introduced me to the method and invited me to a free introductory 1 hour workshop. During that demonstration I learned: +...

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E S.
11/2/2022

It's a total scam. They had no interest in helping me learn exercises when I attended their expensive program. And following their book caused pain.

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