Five years ago, when I was getting to know my girlfriend, she completed a brief course with Esther. With just a few months of following the Gokhale Method, her long-term hip pain had vanished. I...
Gokhale Method Institute
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The Gokhale Method Institute, located in Palo Alto, CA, specializes in teaching innovative posture and movement techniques aimed at eradicating back pain. Through a variety of workshops, consultations, and classes, the institute offers both in-person and online options designed to help individuals incorporate healthy posture into their everyday lives.
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Reviews
My experience is that it is mainly about profit for Esther and the Google Method. I joined her class in person a while ago in the Bay Area. Because the class was so big, I decided to also do a...
I completed the online Gokhale Elements course in early March 2024. I opted to wait a few months to leave this review because the incredible results were almost too good to be true. After 4...
I first attended Esther Gokhale's workshop 6 years ago after a friend introduced me to the method and invited me to a free introductory 1 hour workshop. During that demonstration I learned: +...
It's a total scam. They had no interest in helping me learn exercises when I attended their expensive program. And following their book caused pain.
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