Glute Camp Xtreme

Don't let the name of this workout fool you! Theo is a great trainer who creates classes that are dynamic and fun, with exercises that target all parts of the body (especially those glutes)! He...

This workout class is amazing!! The trainer, Theo, made it comfortable and easy. It's good for the people in shape and for those that are just trying to get more toned. The gym was clean and...

Theo is fantastic- highly technical and attentive to form. He incorporates a variety of glute exercises each time, targeting all angles of the glutes!