Gliding Discs

Gliding Discs, based in Vista, CA, is the original sliding disc exercise system, created by renowned fitness expert Mindy Mylrea. Since 2004, this trusted brand has revolutionized fitness with their durable, patented discs, which are utilized in numerous leading health clubs across the nation.

Designed for versatility, Gliding Discs enhance a variety of workout styles, including Barre, Yoga, and Pilates, by promoting effortless motion and consistent muscle engagement. They offer a low-impact alternative for strength training, making them ideal for individuals seeking effective workouts while minimizing strain on joints.

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