Inverleith F.
7/23/2025
If you are looking for a personal trainer who listens to understand your needs and to build a program around your abilities, Gillham Fitness is for you! I'm going on many many years here and I...
Gillham Fitness
Closed
(9)
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3413 Mt Diablo Blvd Ste B
Lafayette, CA 94549
History
Gillham Fitness was born through a lifetime spent learning about movement, experimenting with different modalities and wanting to authentically help people become better. Owner and founder John Gillham spent most of his life as an endurance athlete but now advocates efficiency in movement, proper patterning and biomechanics over workout to simply sweat and burn calories.
Specialties
We provide dynamic semi private classes and personal training. Building your primal patterns, coordination and balance you will become stronger and more balanced than ever before .It's about movement not muscle but you are sure to get both!
Also at this address
Reviews
5.09 reviews
Craig I.
1/20/2024
John does an excellent job of personalizing a program to advance his clients' fitness levels without risking injury. Love his style and approach. He offers a free session - take advantage of it...
renee e.
1/11/2024
I procastinated working with a personal trainer for years. Before the pandemic shutdown I belonged to a small woman's gym and went 2-3 times a week and 'did the circuit' in about 35 minutes....
Kristen M.
7/11/2019
John is fantastic. His workouts are challenging and accomplishable. He pushes you when you need a push and understands when you need a test.
Kate R.
2/7/2019
John is a BOSS! I've been working with him for about a year and a half and I couldn't be happier with the investment I've made in him, and in my nutrition and fitness. He focuses on everything -...
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