Get Fit Fore Life

History

I have been passionate about sports and fitness since my freshman year of basketball, when our coach taught us that everything in life is easier when you are in shape. I finally got the guts to follow my passion and received my NASM Certification as a Personal Trainer and never looked back. I absolutely love working out programs for clients, helping them progress and do things they never thought possible-its awesome work, and I am lucky to be doing it.

Specialties

Cutting edge training concepts to develop balanced fitness: strength, balance, flexibility, power, and endurance. Say goodbye to old fashion boring workouts and hello to a customized integrated training program based on movement not just muscles! We work from the core out and will have you feeling strong, stable and ready for life. I offer general fitness as well as specialized sports programs (golf, basketball, baseball, tennis etc) for adults and juniors. Check my website for more information. A video tour of the gym is available via my website.