Gavin shappell

The Weight Room is a fitness studio located in Newport Beach, CA, specializing in small group strength training programs designed for individuals aged 35 and over. With a focus on personalized attention and holistic wellness, clients receive tailored workout plans and nutrition guidance to help them achieve their fitness goals in a supportive community. The studio emphasizes a safe and empowering environment, welcoming all fitness levels—from beginners to advanced lifters. Through group classes capped at 12 participants, clients benefit from individualized coaching and motivation, fostering camaraderie while effectively boosting metabolism and building lean muscle. Generated from the website