Tom H.
6/16/2024
I would encourage anyone who is on the fence to try Gate 14! Being a member of Gate 14 for the past few years has been a great experience. The coaches are very motivating and invested in helping...
Gate 14
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(46)
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130 E Grand Ave Ste F
El Segundo, CA 90245
Gate 14 in El Segundo, CA is not your typical gym. It is a comprehensive, high-intensity, performance-based approach to strength and conditioning that runs counter to prevailing gym culture. With protocols inspired by books, music, and art, Gate 14 offers a unique fitness experience that marries body to mind, encouraging growth and exploration both inside and outside the gym.
At Gate 14, there are no gimmicks or influencers, just a down-to-earth, growth-oriented community who want more out of life. Whether you're a beginner or a seasoned athlete, Gate 14 provides individualized attention and a supportive group setting to help you progress at your own pace. With workouts consisting of strength training, cardiovascular exercises, and more, Gate 14 is dedicated to helping you become the strongest, most fit version of yourself.
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Reviews
5.046 reviews
Jacqueline S.
6/6/2024
Best (and hardest) workout and community ever. I have been coming for over a year now and impressed with the results from consistent 2-3 sessions a week. My body composition has changed, but...
Rosanna G.
6/19/2024
I absolutely love Gate14. Everyone is full of passion, the coaches care about your progress and help you to improve. It's a transformative experience, the sense of community is amazing. Not like...
Kevin S.
6/6/2024
If you've gotten this far in looking at reviews, just try it. Seriously. As many have said, I've tried countless other gyms over the years, from traditional weightlifting splits with trainers...
Brett G.
6/7/2024
If I could give 6 stars I would! Coaches, facility and workouts are all top notch. Al and Ediz have done an amazing job of building a gym that's great for everyone from beginner to advanced.
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