Sam N.
3/25/2020
Hey guys, I've been working with Alex since last summer. Just a background, I've been dealing with two herniated discs in my lumbar spine for several years now. By Summer 2019, the pain had...
Functional Patterns Sacramento
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1779 Tribute Rd Ste L
Sacramento, CA 95815
Functional Patterns Sacramento offers a unique approach to fitness in Sacramento, CA. They prioritize enhancing both performance and well-being through customized programs that target the underlying causes of physical discomfort stemming from daily habits and modern lifestyles.
Their Functional Patterns Training goes beyond traditional exercise to help clients achieve optimal movement, feel better, and ultimately live better. Whether clients seek to improve their physical condition or alleviate persistent pain, this holistic training approach aims to unlock the body's full potential.
With a team of certified specialists dedicated to personalized training, corrective exercise, and functional movement, Functional Patterns Sacramento is committed to guiding clients towards their health and fitness goals. Through tailored programs and continuous support, clients can expect a transformative journey towards a healthier, more vibrant life.
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Reviews
4.05 reviewsM M.
5/23/2023
Called multiple times and can't get anyone to call back. So crazy that they make it so difficult.
Vincent C.
5/29/2019
Alex is an amazing trainer! He's positive and supportive which helps me look forward to every session. Alex gives me individual attention at Fit and Functional and I keep working during our...
Josh M.
3/23/2020
Awesome private fitness studio! If you're interested in educated and experienced trainers that help you reach your fitness goals - and keep it fun - this is the place to be. No frills, no rah rah,...
regina t.
7/5/2016
Alex P is the best personal trainer! He is very knowlegible and tailors my workouts for my specific fitness goals. He has helped me get into the best shape of my life and will never train with...
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