
I joined FunLife in November 2024, and it's been a great experience! Their workouts remind me of CrossFit WODs, but it's not exactly like CrossFit because I think they slow things down to focus on...
(24)
Functional Lifestyles is a comprehensive fitness program in Mountain View, CA that focuses on improving overall health and well-being. With a combination of joint mobility, core stability, bodyweight movements, and strength training, they aim to help individuals move better, eat better, and ultimately feel happier in their own skin.
With small class sizes and personalized coaching, Functional Lifestyles provides a balanced approach to fitness, offering individualized attention within a supportive group environment. Their movement-based strength conditioning program prioritizes proper movement patterns and aims to help clients become stronger, faster, and leaner.
Generated from the website
I joined FunLife in November 2024, and it's been a great experience! Their workouts remind me of CrossFit WODs, but it's not exactly like CrossFit because I think they slow things down to focus on...
When I joined 8 months ago, I was probably in the worst shape of my life. I was deconditioned and much weaker and had gained a bit of weight from being in the early stages of perimenopause,...
Great small-class fitness studio focused on strength and conditioning. Classes are 10 people max with 2 coaches, offering lots of personal attention, help with form, spotting, etc. Classes and...
Definitely not new to this gym although I have been here just for 3 months. I used to go to Functional Lifestyles, Palo Alto before until I found this nearby. Love the workouts, community and...
I joined Functional Lifestyles after having hip surgery and looking for somewhere to work on my mobility. I live close by and would pass FL on my way to work and was intrigued by the name and...