FS2 Training

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2176 E Colorado Blvd

Pasadena, CA 91107

+1 (424) 276-0440

http://fs2training.com

History

FS2 fitness, survival skills, and self-defense programs ignite a spirit of vitality and preparedness for life. Our impact inspires individuals to better care for themselves, each other and the environment - especially in times of need. We are proud to be a family-owned local small business.

Specialties

Functional Strength & Conditioning Pre Natal & Post Natal Personal Trainer Outdoor Survival Skills Courses Self-defense Experiential Workshops Obstacle Course Race (OCR) Training Weight Loss Exercise & Nutritional Coaching Leadership Retreats Family Education Serving Pasadena, Glendale, Burbank, Brentwood, Beverly Hills, Pacific Palisades & West Los Angeles (91208, 91207, 91202, 91203, 91501, 91030, 91108, 90025, 90064).

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My client Joe! With 3 months of dedicated training, he was able to lose 10lbs all while adding muscle and looking lean. Only the beginning!

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Reviews

5.010 reviews

Sera C.

10/20/2016

Literally as good as it gets. I have been working with trainer Fred Engelfried for several months now. Wow. Seriously. Wow. 1. He is a genuine person. Kind, supportive and amazing. He pushes you...

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Sarita w.

1/6/2016

I highly recommend both Fred and Christine at FS2! 5 months after having a baby I needed to do something for myself. Fred and Christine helped customize a workout schedule that worked with my...

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Gene X.

1/26/2016

Simply put, FS2 and Fred Engelfried provide the best fitness training I've ever had. I see that the other review also says he's the 'best'... it's a word not used lightly. He truly is outstanding,...

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Jill C.

12/17/2015

I train with Laura and she is amazing! I went to her with my body goals and the areas I wanted to target and she is an expert at making me sore there. Besides targeting my problem areas I get an...

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Chris S.

6/25/2017

I've had the opportunity to participate in three of FS2's classes for the youth program I supervise. Two survival classes and and one group fitness class. 1. Survival classes were some of the...

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FS2 Training

"Literally as good as it gets. I have been working with trainer Fred Engelfried for several months now. Wow. Seriously. Wow. 1. He is a genuine person. Kind, supportive and amazing. He pushes you..."