I'm in my mid 50's and have been going to "From the Core Pilates" for almost 2 years. I've had back issues most of my life and Pilates has really made a big difference for the BETTER. The...
From the Core Pilates
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From the Core Pilates is a progressive fitness and wellness studio located in Benicia, California, specializing in Pilates. They emphasize a supportive and friendly atmosphere, aiming to inspire individuals towards a healthy, active lifestyle through mindful exercise and consistent practice.
The studio offers both individual and group coaching designed to enhance postural alignment and improve the efficiency of everyday movements. With a focus on personalized care and professional expertise, From the Core Pilates has positively impacted the lives of many, promoting overall well-being and physical vitality.
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Reviews
This was my introduction to Pilates. My first couple of classes with Genevieve were great (only reason this review is a 2 star and not a 1). Then I took a class with the owner, Nancy, and felt she...
Great studio with knowledgeable instructors. The environment is very welcoming and everyone is friendly! I liked that the instructors really pay attention to your movements to prevent injuries. I...
This place is awesome!!! Nancy ( the instructor) is so kind and attentive. She helps to insure that you're properly executing her instructions and getting the most out of your workout at the same...
Pilates has a very special and powerful way of bringing in body awareness and alignment to simple activities on a day to day basis. This awareness brings in balance, alignment and healing into...
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