From Flab 2 Fab Fitness

"I started HIT Fit January 15th of 2018. Within four months, I had lost over 15 pounds and lost two notches on belt- I was only 178 pounds at 5'8" so I lost a lot of body fat while gaining muscle...."

"I spent weeks, researching personal trainers and gyms Searching for a trainer that did semi-private interval/circuit training. . I spoke with eight different trainers, whittled it down to four..."

"Genesis is a program that genuinely cares about their athletes. We started with camps. My children did not know much about the sport, but through the camps, they were able to develop an interest..."