Alex S.
6/9/2025
I've trained at a few gyms over the years, but none have felt quite like home the way this one does. Coach Mollie creates a space that's more than just a mat. It's a true community. Her attention...
Four Elements Fitness
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322 Frank H Ogawa Plaza
Oakland, CA 94612
Four Elements Fitness is a community-oriented fitness and martial arts center in Oakland, CA, offering a range of classes for people of all ages and skill levels. With a welcoming and inclusive environment, they prioritize helping students grow as martial artists and individuals, providing a beginner-friendly space to explore various styles such as Brazilian Jiu Jitsu, Kickboxing, Self-Defense, Ginastica Natural, and fitness.
Whether you are a total beginner or an experienced practitioner, Four Elements Fitness invites you to discover what your body can do and start your journey towards self-defense and personal growth. With a focus on diversity and LGBT inclusion, they aim to create a supportive community of fitness and martial arts enthusiasts who cheer each other on in their individual journeys.
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Reviews
5.041 reviews
Talia L.
5/30/2025
I've been training at Four Elements for over eight years and cannot recommend this school enough! Located right in the heart of Downtown Oakland, Four Elements is accessible via many forms of...
Dave S.
5/21/2025
Adults classes - I've tried the BJJ, kickboxing, and free self-defense classes. All have excellent instructors and a good instructor / student ratio. The environment is helpful, friendly, and...
Kathleen T.
4/28/2025
Four Elements Fitness is exactly what I was looking for in a BJJ gym but didn't know existed. As someone who isn't naturally coordinated, I was hesitant to try BJJ again after less welcoming...
Emily T.
4/27/2025
I have been going to Four Elements for about 3 years. I selected the gym because of its proximity to downtown Oakland and stayed because of the community and quality of teaching. The beginner BJJ...
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