Foundation Pilates

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1131 Montana Ave
Santa Monica, CA 90403
+1 (310) 260-1177
http://www.foundationpilatesonline.com

Foundation Pilates in Santa Monica, CA, specializes in breathwork and functional movement education, helping individuals heal pain and stress patterns through tailored sessions. With over 20 years of experience, founder Barbara offers a safe and supportive environment where clients can explore breath techniques to enhance their wellbeing and alignment.

The studio also provides a variety of offerings, including healing sessions, online courses, and tea ceremonies, aimed at fostering personal growth and connection to one's intuitive guidance system. Clients have expressed profound transformations, noting significant improvements in both physical health and emotional balance from their work with Barbara.

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Reviews

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5.02 reviews
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Danielle A.
12/10/2015

As a sports medicine physician, I am a big advocate of pilates for maintenance of core strength and rehabilitation in spine and hip girdle conditions . In general, I'm extremely picky about who I...

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Ground C.
7/28/2017

Paul is a complete and utter genius. Go nowhere but to this guy... Whatever pain you have or if you need surgery, this is the man that will heal it. I am not joking. After two years of crap from...

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