
I have been taking Pilates with Jancy for 6 months and it has been a superior wellness and fitness experience for me. Jancy is extremely knowledgeable about the muscles in the body and she paces...
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Passionate about teaching those who want to change their bodies and create symmetry and balance.
Clients are handled with extreme care, with a workout that is tailored to their physical and fitness needs. We must invest in our physical well-being, to reap the benefits of strength, flexibility, and balance. It is essential to care and strengthen the body as we mature. Pilates is a great way to heal, rehab, and restore your body. The movements provide a natural release of tension. Those who are athletes, Pilates can enhance and strengthen your agility, form, and performance.
I have been taking Pilates with Jancy for 6 months and it has been a superior wellness and fitness experience for me. Jancy is extremely knowledgeable about the muscles in the body and she paces...
Jancy is wonderful. She is a genius, got my stiff shoulder loose again. My overall strength has improved as well.
If you are looking for a trainer, I highly recommend Jancy Hampton. She worked with me on reformer Pilates, as well as virtual mat Pilates. She really knows her stuff and can work around physical...
"Jancy is truly an answer to my prayers! I'm a breast cancer survivor and completed my surgeries and chemo treatments in 2015. I needed to work on regaining my strength and was placed with Jancy...
I broke my femur and had to have hip replacement 5 years ago and I had knee replacement 10 years ago all on my right side so it was a hot mess as far as balance and strength. I started going to...