BEST.PILATES.EVER! Inspiring, playful, energetic, challenging! Every class that Ashley teaches is a harmonious array of thoughtfully curated exercises or a completely spontaneous mix of fun and...
a w.
11/20/2023
(3)
Hypnotherapy, Pilates, Life Coaching, Counseling, Bodywork, NLP, Fitness, Mental Health. Body & Mind Connection
BEST.PILATES.EVER! Inspiring, playful, energetic, challenging! Every class that Ashley teaches is a harmonious array of thoughtfully curated exercises or a completely spontaneous mix of fun and...
Before I found Formation Energetix, I was out of shape and out of sorts. My friend introduced me to Ashley and my life improved dramatically. Through pilates, hypnosis, mindful movement, and...
My experience with Ashley was INCREDIBLE. It felt like 10 years of therapy in 2 hours. I was honestly shocked at how quickly we were able to go deep and get to the root of things. I've always been...