Forever Young Pilates

Forever Young Pilates, based in Studio City, California, is a Pilates studio founded by Rachel Rankin, a former competitive figure skater and dancer. Rachel's passion for Pilates stems from its effectiveness in conditioning, toning, and aiding in rehabilitation post-injury. Her personalized approach caters to each client's unique needs, whether it's for toning, rehabilitation, or pre/post-natal care.

Having obtained certifications from renowned programs like Sheppard Method Pilates and Pro-Bridge BASI, Rachel incorporates classical Pilates techniques with contemporary and cardiovascular exercises. Specializing in Corrective Exercise and Pre/Post-Natal Exercise, her sessions focus on alignment and muscle fatigue while ensuring a challenging yet safe workout experience for clients.

As a member of the Pilates Method Alliance, Rachel maintains her National Pilates Teacher Certification and Personal Training Certification through NASM. With a commitment to continuous learning and improvement, Forever Young Pilates under Rachel's guidance provides a holistic approach to fitness, emphasizing individualized attention and a fusion of traditional and modern Pilates practices.

Generated from the website content