April D.
12/14/2016
Ms. Pamela is amazing! Her years of experience in the health and nutrition Industry were very apparent when I first meet her! She is very caring and understanding! She has really helped me have a...
Food For Thought Coaching
(4)
Photos
Sacramento, CA 95864
Welcome to Food For Thought Coaching, a Sacramento-based program led by Certified Weight Wellness Coach Pamela J. Perkins. Specializing in whole-body results for weight loss, weight management, and overall wellbeing, this program focuses on revolutionizing habits and internal motivations to achieve sustainable results.
Through personalized nutrition plans and strategies tailored to individual lifestyles, clients experience support, accountability, and goal setting in areas such as weight management, nutrition, fitness, stress management, relationships, and life balance. Say goodbye to traditional calorie counting and hello to a partnership-driven approach that empowers clients to tap into their inner wisdom for long-lasting success.
Generated from the website
Reviews
5.04 reviewsLisa M.
5/20/2017
Pamela's guidance through her carefully designed nutritional education revealed my behaviors to me! Our weekly coaching meetings benefited me beyond nutrition, and really required me to reflect...
Tina I.
1/5/2013
Pamela Perkins was outstanding as my wellness coach for the last three months. She effectively and gently coached me towards establishing healthy new habits. I am an RN of 38 years, and was...
Tracy H.
8/21/2014
Pamela Perkins has all the nutritional knowledge one would want from a coach of this nature - but she also conveys warmth and understanding, and makes the process fun. She has quick tips that work...
See a problem?
